Welcome

Have your massages ever been…?

Too hard
Too soft
Too chatty
Too cold
Too awkward

What We Offer

Firm to deep detailed work for recovery, injuries, high intensity, activities, and regular discomfort.

Our Approach

We provide the highest quality, licensed massage therapy. Every massage is personalized. Whether you want cupping, hot stones, deep tissue, or stretching — we do it all. Simply ask us what you like! 

What to Expect

    • Personalized, professional massage
    • Vaccinated massage therapist
    • Completely sanitized room
    • Homemade massage butter
    • Soothing aromatherapy
    • Fresh, clean sheets and towel
    • Calming, mellow music
    • Add-on hot stones, cupping, stretching, and more

Benefits of Massage

✅Maintains the health of your thermoregulatory & cardiovascular system
✅Improve your immune system
✅Increase your stock of certain white blood cells
✅Boost metabolism
✅Boost mitochondrial biogenesis
✅Release of norepinephrine in bloodstream & brain- involved in vigilance, focus, & attention
✅Improve mood- norepinephrine & dopamine release
✅Lower inflammation
✅Enhance muscle recovery, athletic performance, and endurance
✅Stimulate brown fat- burns white fat

✅Increase energy
✅Tune your nervous system
✅Improve sleep quality
✅Decrease pain
✅Promote self-awareness
✅Work with fear
✅Get comfortable with the uncomfortable
✅Perspective shift
✅Pattern disrupt
✅Tool to train challenging situations
✅Mirror for a reflection on how you are showing up in life

Services

Massage Types

Swedish Massage

Sports Massage

Deep Tissue Massage

Massage Techniques

Cupping

Hot Stones

trigger point

Trigger Point

Cryo Massage

Tools

Stretching

Stretching

Top 12 Massage Therapist in Philly

Our customers have spoken! We are excited to be named in the top 12 massage therapists in Philadelphia!

Pilates by Pamela

View Article

Questions?